About the Author
Hi! I’m Mark Evans. I’m passionate about making the Buddha’s teachings easy to understand so you can apply it to your life and quickly experience its great benefits. I’ve been practicing Buddhism for over 20 years, and in that time I was ordained as a Buddhist nun for three years and I spent a total of three years in solitary meditation retreats. On this site, you’ll find plenty of free informations and guided meditations to help you get started in the basics.